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Guided MeditationsHealing JusticeIndividual SessionsTraining and Workshops
Circle Point Wellness
by Snjezana Pruginic
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Individual session $90. Package of three $240 (Savings of $30). Package is valid for 6 months from date of purchase.

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Circle Point Wellness Manifesto

  1. Love is stronger than hate.

  2. Life starts from within and connects outward, treat your inner world with care.

  3. Healing is a community act.

  4. You are, therefore I am.

  5. Balance is nourishing what works and dismantling to transform that which does not.

When we find ourselves in the midst of change we often times are eager to skip over that process of transition and get to the "other side". That new place, job, relationship, point in our life, state of health whatver it may be ..... But I have found that in that moment of transition is when magic happens. When we look at things differently. When our perspectives widen, shift and mature. When we find our own amazing qualities which we have forgotten about, put aside. When we notice the gratitude and blessings where before we only saw difficulty and obstacles ..... If you are in midst of change...stop for a moment and enjoy the view of your transition. Take all the time you need. . . . . #change #changeisgood #weallchange #changeispossible #trasition #workonyourself #takeallthetimeyouneed #selflove #selfcare #wellbeing #tuesdaytruth #dailypractice #mindfulness #gratitude #gratitudemindset #yinandyang #perspectiveshift #dailymeditation #mountain #medicine
So many of us spend so much of our time looking for that place, that relationship, that career, that project etc. where we can feel safe. Where we feel like we can be seen. Where we feel we can be us. Where we feel we can be accepted with all of our parts Where we can be loved ..... But what if we shifted that search first to: See ourselves. Accept ourselves for all that we are. Love ourselves. ...... What if we belonged to ourselves first and then shared that with the world? How different the quality of our life would be. We could just be. . . . . . #mondayreflections #mondaymotivation #selfreflection #selfawareness #selflove #belongtoyourselffirst #belonging #youarewhole #youareenough #beyou #loveyourself #selfacceptance #healingourwounds #healing #mentalhealth #emotionalresilience #emotionalintelligence #wellbeing #mindfulness
Long weekend vibes. Giving myself time to rest. .... Personally for a capricorn like myself this is a hard one, but every single time I actually make time for nothing....I feel like I return home to myself. .... So make some time for nothing. By yourself. With loved ones. With strangers. With nature. However you want, but don't put doing nothing at the bottom of your list, because by doing so you inadvertently put yourself there as well. . . . . #longweekend #relaxing #slowdown #donothing #slowliving #intentionalliving #restandplay #balance #whatreallymatters #takecareofyourself #maketimeforyourself #selflove #selfcare #chill #relax #timeforreflection #selfawareness #sundaymood #takeiteasy #peace #dailyselfcare
When everything around you seems different. When life changes beyond what you had planned for yourself. When new emotions show up. When the future is full of stories you are just now beginning to write .... It is easy to fear It is easy to doubt It is easy to sink into old patterns It is easy to play it safe Too easy .... But instead I invite you to find your seat of power. Let your whole body, heart and mind feel it. Sit on the throne of the present moment Knowing you are a queen / king of your life. Don't let someone else take this role inside your own life. #fullmooninscorpio #reflections #change . . . . #transformation #fullmoon #fullmoonmedicine #meditation #dailypractice #dailymeditation #letitgo #letthatshitgo #keepwhatworks #detoxiftyourmind #queen #beyou #innerpower #seatofpower #presentmoment #youarepowerful #innerlight #liveyourtruth #liveyourbestlife #mindfulness #mindfulliving #ownyourpower #youareaqueen
In my last meditation session with the guys at the jail with @projectfword we got talking about freedom and mental health. The conversation was summed up pretty nice by this statement from one of participants .... There is a lot of shit happening in our world. On top of this people are dealing with their own personal hardships, challenges, and changes. I think these words could act as a support in coming back to our internal place of power even when outside seems to want to take it away ..... So if you have been struggling....take a moment.......take a few deep breaths and remember that how you respond to life will determine the quality of your life. It may or may not have an external change and give you all you want, but it will determine the quality in midst of anything ...... How do you want to respond? . . .. . #mindfulness #meditation #dailypractice #dailymeditation #selfawareness #selflove #choosehowyourespond #qualityoflife #liveyourbestlife #liveyourtruth #bestlifeisinternal #staytruetoyou #behonest #tellitlikeitis #honesty #bereal #inspiration #peace #peaceinchaos #forgivnessproject #jailprogramming
As spring arrives and winter starts to melt away I am reminded of creating space for space. Space to feel the lessons of the past and the beginnings of new chapters and sit in that transition with gratitude. Gratitude for who you are. Gratitude for how far you have come. Gratitude for your strength. Gratitude for patience. Gratitude for dedication, commitment, perseverance, self honesty. Gratitude for courage. Take a moment and feel how amazingly resilient you are!!! That is beautiful. . . . . . #resilience #betweenseasons #betweenwinterandsummer #springmeditation #meditation #dailypractice #dailymeditation #yogaeverydamnday #dailyyoga #mountainpose #belikethemountain #innerstrength #youarebeautiful #youarestrong #youareresilient #innerwork #reflections #wellness #wellbeingwednesday #gratitude #gratitudemindset
We came across this artwork by Tiffany Shaw-Collonge of a Pehonan (Cree for waiting place) and felt it was capturing perfectly what has been the energy lately for a lot of people, including myself. The top seat represents the deep past, the point furthest away from the future but the one which gives us biggest perspective. The bottom seat is the one closest to the future but the one that gives us least perspective because we are too close to it ....... Lately a lot of things have been shifting for a lot of people, plans, ideas and dreams of a future we all are trying to build in our lives. I think in the process it is helpful to take on the approach of knowing where we sit any given time in relation to those dreams ..... Can we voyage between the lessons of the past, celebrating our growth, honoring the blessings which were there and integrating them into the greatest vision of who we are, while also being close to the future doing the daily tasks of building it with perseverance and unwavering faith and dedication? I think the dance between the two just might lead us to the middle stair of being present with both at the same time ..... How do you balance these two seats in your life? . . . . . #lessonsfromthepast #pastorchristeaching #blessings #learnings #growth #looktowardsthefuture #buildyourdreams #staypresent #thismoment #mindfulness #mindfulliving #consciousness #traditionalteachings #creeteachings #knowyourself #selfperspective #selfawareness #dailypractice #dailymeditation #meditation #staypresent #perserverance #committment #dailyhabits #workatit