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Guided MeditationsHealing JusticeIndividual SessionsTraining and Workshops
Circle Point Wellness
by Snjezana Pruginic
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Individual session $90. Package of three $240 (Savings of $30). Package is valid for 6 months from date of purchase.

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Circle Point Wellness Manifesto

  1. Love is stronger than hate.

  2. Life starts from within and connects outward, treat your inner world with care.

  3. Healing is a community act.

  4. You are, therefore I am.

  5. Balance is nourishing what works and dismantling to transform that which does not.

"I feel like I may be here forever or lost in the system forever, but I can't let that change who I am and desire to be happy" This was said today by one of the guys that I do some one-on-one work with in the jail through @projectfword ...... Tapping into our own internal ability to consciously choose a state of joy in spite of our circumstances is something that is perhaps the hardest thing in life but the one I truly believe allows us the fastest route to a feeling of harmony, balance, equilibrium. ..... Inside our justice system much healing needs to take place. Talking about our internal worlds, holding space for self-reflection, self-awarness, self-discovery is all healing justice. Understanding our internal patterns, cognitive, behavioral, emotional, energetic and spiritual is all healing justice. And creating space for these to occur is what would allow for a truly restorative and rehabilitative process to occur. Because we all deserve to feel joy. It is not a privilege. It is a right. . . . . . #restorativejustice #healingjustice #socialjustice #socialchange #prisonreform #rehabilitativejustice #changethesystem #healininjustice #innerwork #consciousness #mindfulness #cognitiveunderstanding #energeticpatterns #spiritualsupport #emotionalintelligence #selfawareness #selfknowledge #selfcare #selflove #selfacceptance #radicalacceptance
There is a perfect storm brewing. Can you feel it? A healing crisis of sort ⚡⚡ It is time for us to ⚡Stop the bullshit which keeps us being the smaller version of who we know ourselves to be ⚡Practice a deep nourishing love and acceptance of our vulnerabilities and make them feel safe ⚡Consciously change what needs to be changed ⚡ And then show up Every single day And let our light shine There is no other way ⚡ . . . . #justdoit #makeachange #beyou #liveyourtruth #liveyourbestlife #loveallofyou #radicallove #radicalselfacceptance #bevulnerable #healing #safety #healingcrisis #perfectstorm #therapist #mindfulness #meditation #dailypractice #cycles #timeforachange #transformation #shinebright #innerlight #letyourlightshine #beyourself
In a world which always asks us to compare ourselves against each other, asks us to measure ourselves against some impossible standard... Loving yourself fully and completely for who you are just as you are is a revolution ❤......... In interpersonal dynamics where we consciously choose diminish the integrity of one another, make others feel less than and not important, kill the beauty in each other..... Loving others unconditionally without judgement, projection and in a way which makes their spirit grow and shine even brighter is a revolution ❤........ When we create laws and practices which aim to discriminate, separate, oppress and put down barriers to integrity, happiness, safety, equality, equity, justice and so much more..... Loving the human family as an extension of yourself and working towards the collective wellbeing is a revolution. ❤...... When we kill, destroy, burn, pillage the earth and our very own life source.... Doing everything in our power to protect it is a revolution. ❤...... Today and every day make small acts of revolution because they will come together and make a movement. . . . . #love #loveisallweneed #allweneedislove #poweroflove #loveisarevolution #makelovenotwar #loveyourself #loveoneanother #loveeachother #unconditionallove #lovetheearth #loveisjustice #socialjustice #lovemovement #dailypractice #dailymeditation #meditationonlove #loveday #vday #valentinesday #quotesonlove #lovenotes #thoughtsonlove #selflove #whereisthelove
What do we do when things are not what we want but we can't change them right away? ..... First step I believe is an acceptance allowing for surrender. .... When things are not right in our lives we can become very anxious to get out of there quick exhorting large amounts of illusionary control and energy, but what if we instead asked ourselves the following question: ...... How can I create comfort in midst of things the way they are ? ..... This does not mean we are settling or ignoring the situation, just that we are giving ourselves the precious time to pause, take a breath, acknowledge that what is just the way it is and regroup our energies for whatever approach we will have to take to get to our long term goal of changing the situation. ..... In the moment can we surrender to what we can not control while also surrendering to a sense of comfort and calm even when there is a storm raging!?!?! . . . Some reflections brought to me by a perfect storm brewing in my own life. . . . . #theperfectstorm #surrender #acceptance #mindfulness #bepresent #presentmoment #gratitude #comfort #calm #calminthestorm #innerpeace #innerwork #cultivatingpeace #peace #dailypractice #dailymeditation #havefaith #longtermvision #changewillcome #fullcircle #changeisconstant
The last little while life has been teaching me a whole lot of stuff, but one lesson which keeps reappearing and showing itself over and over again is ..... 🔸️we can not control circumstances in our life and the way life sometimes pan out for us...if we think we have agency over this we are only bound to suffer. We do however have agency over how we consciously shape our environment and consequently our experience of that environment 🔸️ ...... Through choice of perspective we design our life....not in the accumulation of external measures, but through the cultivation of internal experiences of the life we are living 🔸️🔸️🔸️ I have become viscerally aware of this truth over the last year and in face of some of biggest changes and challenges in my life, have been able to tap into that self-empowered sense of joy in reacting, acting and creating my life in ways that feel good. #perspective . . . . #choice #selfagency #selfempowerement #selflove #growth #transformation #sufferingisachoice #teachingsofthebuddha #dailypractice #dailymeditation #innerwork #consciousliving #bodymindsoul #circlepointwellness #teachings #perspectiveiseverything #blessings #gratitudemindset #gratitude #stateofmind #healing
There is something to be said about being with yourself.... Facing all parts of yourself and accepting them all just for who they are 🔹️the beauty 🔹️the fear 🔹️the insecurities 🔹️the confidence 🔹️the guilt 🔹️the pride 🔹️the love 🔹️the anger And so many other parts of ourselves that we hide, justify, push away, fear, selectively demonstrate. They all exist within who we are. They all mean nothing until we prescribe meaning to them. What if we just chose to accept ourselves as always changing, transforming and growing. Perhaps then in between the small and the big acts of our life we would leave a complete imprint of who we are and love all parts. .... This world needs more love. Let's start with ourselves ❤ . . . . . #love #selflove #blessings #wishinglove #innerwork #loveyourself #selfacceptance #selfconfidence #innerlight #liveyourtruth #beyourself #beyou #youarewhole #youarecomplete #inclusivethinking #startwithyourself #inclusivity #spreadlove #bewithyourself #innerjourney #dailymeditation
Lately I have been thinking a lot about how our present day culture is very focused and perhaps even at times obsessed on "bettering" the individual...there are countless forms of therapy, courses, services and products with the sole purpose of making our body, mind, or soul stronger, better, healthier...so we can be the best version of ourselves and create the life we want. As a therapist I obviously believe strongly in self-awareness, self-work, self-leadertship, but as a Community Worker I also understand that no matter how much work one does on themselves, if the system which does not allow them to create the change they so want, is also not looked at.....there will be no change. Yes, i am talking about that colonial, classist, white supremacy, patriarchial system on which our modern day western society is built.... . . Why don't we demand that the systems which run our world and therefore our individual well-being are not the best version of themselves????? . . . In my work with @projectfword with men inside custody, i see the tremendous efforts they put into working on themselves, changing their pain, traumas, conditioning, beliefs etc so that hopefully one day they have a chance to change their actions....yet at the same time I see the very system that is supposed to help them in this...keep them down..while inside and when they get out Today on Bell Let's Talk day on mental health I am reminded of the same...can we create support for the individuals living with mental illness but also change the systems which contribute to it, prevent healing or access to healing, and create the conditions which make the stigma be there in the first place .... . . . #changethesystem #selfandothers #weareone #allisconnectted #selfawareness #systemicawareness #systemicoppression #systemictrauma #dailypractice #socialchange #wehealtogether #youarethereforeiam #ubuntu #connection #community #innerwork #outerwork #mentalhealth #bellletstalk #takecareofeachother
One of my number one supporters...my dad...doing the tree pose...Happy Birthday!!! ❤❤❤ The people who truly believe in the highest version of you are not many...they are a treasure and a gift. I have been luck to find two such people...my mom and dad...today I celebrate my dad and the playful, kind and loving energy he brings into the world. . . . . #happybirthday #gratitude #love #family #peoplewhoseeyou #peoplewhobelieveinyou #wisdom #stories #beautifulhumanbeings #beautifulsoul #treepose #play #alwaysplay #enjoylife #havefun #sharelove #spreadlove