At the darkest moment, the sun came back
healingSnjezana Pruginicyinandyang, yin and yang, Chinese Medicine, I Ching, Winter Solstice, winter solstice, solstice, meaning of the solstice, solstice traditions, solstice rituals, natural medicine, natural cycles, winter and healing, healing in winter, healing, self-care, meditation, mindfulness
What if it is all about something different than what we were told.
personal reflectionsSnjezana Pruginicself-realization, self-awareness, social constructs, self-confidence, sexuality, self-care, self-expression, self-empowerement, self-love, self-actualization, healing, live your dreams, live your truth, inner power, inner goddess, inner warrior, inner wisdom, self work, inner work, coaching, life coaching, counseling, healing process, self-reflection, mindfulness, meditation, meditation program, online meditation, guided meditation, yoga
It is not your fault - an honest approach to healing
healingSnjezana Pruginichealing, well-being, health, medical research, thyroid problems, thyroid issues, hormonal balance, Grave's Disease, Hyperthyroid, Hypothyroid, Mystery Illness, Illness, Chronic Illness, Disease, Natural approach to healing, Body love, trust your body, healing process, healing crisis, loving your body, return to your body, psychosomatic, bod-mind, body-mind, women's health, physical health, natural approach to thyroid issues, Shiatsu Therapy, energetic work
Lessons from a yoga retreat....(hint), it is not about the yoga
healingSnjezana Pruginicyoga, yoga retreat, meditation, meditation retreat, retreat, yoga getaway, croatia, hvar, suncokret, creativity, yoga and creativity, daily yoga, yoga practice, beyond the mat, community healing, community yoga, self-care, healing and accessibility, equal access, equal rights, social justice, healing justice, magic of yoga, first time yoga retreat, yoga travel, travel
Journey through intergenerational trauma - part 4 - "our home and native land"
personal reflectionsSnjezana Pruginicintergenerational trauma, transganerational trauma, ancestors, ancestral healing, trauma, trauma aware, trauma informed, travel notes, therapist, therapy, Therapist, traveling through the Balkans, trauma healing, trauma care, travel, treatment of trauma, body-mind-spirit, body mind spirit, family, family trauma, family healing, community health, community trauma, community healing, race relations, racism, nationalism, politics and trauma, systemic, systemic trauma, systemic oppression, immigration, immigration and trauma, refugee trauma, home, identity, identity and immigration, forced migration, history of migration, human migration, effects of immigration, birth place, native land, trauma therapy, Balkan war, Balkans
Journey through intergenerational trauma, part 3 - Ancestral trauma
personal reflectionsSnjezana Pruginictrauma, trauma care, trauma aware, trauma awaraness, intergenerational, intergenerational trauma, systemic trauma, systemic oppression, oppression, cultural trauma, culture, Balkans, love, healing, community health, community healing, healing justice, restorative justice, forgivness, self-love, peace, peace building, peace in the Balkans, peace across cultures, racism, nationalism, social change, social responsibility, ancest, ancestors, mental health, treatment of trauma, body, holistic medicine, personal reflection, travel
Journey through intergenerational trauma, Part 2 - our blueprint
personal reflectionsSnjezana Pruginictrauma healing, trauma care, traveling through the Balkans, trauma, war, war trauma, intergenerational trauma, ancestors, ancestral healing, self-love, self-care, Serbian, croatian, muslim, Balkans, Balkan war, love, love over hate, peace, peace building, wellbeing, well-being, wellness, self-reflection, self-realization, self-expression, building resiliency, resiliency, social change, social res, courage, courage to heal, community, travel, travel notes, travel journal, trauma informed, personal reflection
Journey through intergenerational trauma, - part 1, a reflection on the Balkans
personal reflectionsSnjezana Pruginictrauma, trauma informed, trama aware, trauma healing, Balkans, Yugoslav war, Balkan war, war, healing from trauma, therapy, healing, wellness, well-being, personal reflection, self-awareness, self-care, love, peace, peace building, travel, travel journal, travel notes, traveling through the Balkans, home, returning home, intergenerational trauma, ancestral healing, eclipse season, deep healing, identity
Creating the life we want.... Eastern psychology and fulfilling our needs
healingSnjezana PruginicCircle Point Wellnesseastern medicine, TCM, Traditional Chinese Medicine, Shiatsu Therapy, Zen, Zen Shiatus, Zen Shiatsu, Masunaga, mindfulness, trauma aware, trauma informed, trauma care, personal reflection, self-reflection, self-actualization, self-confidence, Maslow, Maslow's hierarchy of needs, Psychology, self-realization, needs, basic needs, happiness, creating happiness, create the life you want, live your dreams, self-expression, healing, body-mind-spirit, therapy, support systems, writing, healing arts
Summer reading for the soul
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